
Where Minds grow
The Mind Garden
About Me

My name is Gabriella Phyu (Win Lei Lei Phyu). I am a clinical psychologist committed to supporting adults as well as parents and children navigating emotional and relational challenges. With over five years of experience across community and private settings, I bring a warm, collaborative, and practical approach to my work with individuals and families.
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I support adults experiencing stress, burnout, anxiety, depression, and major life transitions, helping them to build resilience, develop effective coping strategies, and create meaningful change. I also work closely with parents and caregivers to strengthen family relationships, enhance communication, and support their children’s emotional and behavioural wellbeing.
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My practice is grounded in evidence-based therapies, drawing on Cognitive Behavioural Therapy (CBT), with integration of Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT). I aim to create a safe, non-judgemental space where clients of all ages feel heard, respected, and empowered.
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I have experience working with neurodiverse children and adults, including those with ADHD and autism, using a strengths-based and family systems approach. Whether I am supporting an adult facing career stress, a parent managing family dynamics, or a child experiencing emotional difficulties, my goal is to walk alongside clients as they work toward greater clarity, connection, and wellbeing.
Therapy Approaches
Positive Behavioural Management Strategies
Tailored behavioural strategies to address specific needs and foster personal growth.
CBT Techniques
Implementing evidence-based CBT techniques for effective therapy outcomes.