Where Minds grow
The Mind Garden
Therapy
Individual Therapy for Adults
We offer 50-minute one-on-one sessions in a supportive, confidential space to help you navigate stress, anxiety, low mood, life transitions, and relationship challenges. Therapy is tailored to your needs, using evidence-based approaches to support personal growth, clarity, and wellbeing.
Individual Therapy for Children and Families
(For children aged 5 and above)
We support children and families in managing emotional, behavioural, and developmental challenges through tailored, evidence-based therapy.
For children aged 5 to 13, the process begins with a 50-minute parent-only session to understand presenting concerns and gather background information. Subsequent sessions are arranged with the child and/or parents, depending on the child’s needs and therapy goals.
Our approach is warm, collaborative, and family-focused—aimed at fostering resilience, emotional regulation, and stronger connections at home and beyond.
New Therapy Client Intake
Thank you for your interest in my practice.
I am currently not accepting new therapy clients due to a full caseload and an extended waitlist. To ensure I can continue providing high-quality care to my existing clients, I have temporarily closed therapy intake.
I will update this website as soon as I am able to accept new therapy referrals.
Assessment appointments: I currently have limited availability for psychological assessments. If you are seeking an assessment, please get in touch to discuss your needs and current availability.
Thank you for your understanding.